Ashley Sondag

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2014 - CC

Three Mile Run

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Super Mario Brothers

Sep 20, 2014

5000 Meter Run

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GoldenEye for N64

Aug 30, 2014

2014 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 22, 2014

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Assassins Creed

Apr 11, 2014

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Super Mario Brothers

Apr 01, 2014

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Super Mario Brothers

Mar 28, 2014

1600 Meter Run

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Super Mario Brothers

May 22-24, 2014

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World of Warcraft

May 16-17, 2014

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Grand Theft Auto 5

May 02, 2014

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GoldenEye for N64

Apr 18, 2014

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World of Warcraft

Apr 11, 2014

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World of Warcraft

Apr 05, 2014

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Assassins Creed

Mar 28, 2014

3200 Meter Run

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Assassins Creed

May 22-24, 2014

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Counter Strike Global Offensive

Apr 25, 2014

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Grand Theft Auto 5

Apr 18, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Apr 01, 2014

2014 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim

Jan 17, 2014

1600 Meter Run

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Counter Strike Global Offensive

Mar 07-08, 2014

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The Elder Scrolls: Skyrim

Feb 13-15, 2014

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Counter Strike Global Offensive

Feb 13-15, 2014

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Super Mario Brothers

Jan 24, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Jan 17, 2014

3200 Meter Run

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Super Mario Brothers

Mar 07-08, 2014

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GoldenEye for N64

Feb 27, 2014

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The Legend of Zelda: Breath of the Wild

Feb 01, 2014

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Super Mario Brothers

Jan 24, 2014

2013 - CC

5000 Meter Run

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Assassins Creed

Nov 14-16, 2013

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The Elder Scrolls: Skyrim

Oct 26, 2013

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Counter Strike Global Offensive

Oct 21, 2013

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World of Warcraft

Oct 11, 2013

XXX

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Super Mario Brothers

Sep 27, 2013

XXX

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GoldenEye for N64

Sep 20, 2013

XXX

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GoldenEye for N64

Sep 13, 2013

XXX

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Assassins Creed

Sep 07, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Aug 30, 2013

2013 - Outdoor

400 Meter Dash

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GoldenEye for N64

Mar 26, 2013

800 Meter Run

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Grand Theft Auto 5

Apr 16, 2013

XXX

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Super Mario Brothers

Apr 08, 2013

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Super Mario Brothers

Mar 26, 2013

1600 Meter Run

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World of Warcraft

May 16-18, 2013

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Super Mario Brothers

May 11, 2013

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The Elder Scrolls: Skyrim

Apr 27, 2013

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The Legend of Zelda: Breath of the Wild

Apr 26, 2013

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The Legend of Zelda: Breath of the Wild

Apr 20, 2013

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GoldenEye for N64

Apr 16, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Apr 13, 2013

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Super Mario Brothers

Apr 08, 2013

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Grand Theft Auto 5

Mar 28, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Mar 16, 2013

3200 Meter Run

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Counter Strike Global Offensive

May 16-18, 2013

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The Legend of Zelda: Breath of the Wild

May 11, 2013

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The Elder Scrolls: Skyrim

Apr 26, 2013

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The Elder Scrolls: Skyrim

Apr 20, 2013

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The Elder Scrolls: Skyrim

Apr 13, 2013

XXX

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GoldenEye for N64

Mar 28, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 16, 2013

2013 - Indoor

800 Meter Run

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Super Mario Brothers

Feb 21, 2013

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World of Warcraft

Jan 11, 2013

1600 Meter Run

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Grand Theft Auto 5

Mar 02, 2013

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Assassins Creed

Feb 21, 2013

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Assassins Creed

Jan 25, 2013

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The Legend of Zelda: Breath of the Wild

Jan 19, 2013

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Super Mario Brothers

Jan 11, 2013

3200 Meter Run

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GoldenEye for N64

Mar 02, 2013

XXX

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Super Mario Brothers

Feb 14-16, 2013

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Assassins Creed

Feb 02, 2013

XXX

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Counter Strike Global Offensive

Feb 02, 2013

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The Legend of Zelda: Breath of the Wild

Jan 25, 2013

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GoldenEye for N64

Jan 19, 2013

2012 - CC

5000 Meter Run

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GoldenEye for N64

Oct 20, 2012

XXX

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Assassins Creed

Oct 15, 2012

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World of Warcraft

Sep 21, 2012

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Assassins Creed

Sep 13, 2012

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Assassins Creed

Sep 07, 2012

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The Elder Scrolls: Skyrim

Aug 31, 2012

XXX

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Assassins Creed

Aug 23, 2012

2012 - Outdoor

800 Meter Run

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Grand Theft Auto 5

May 12, 2012

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The Elder Scrolls: Skyrim

Apr 30, 2012

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The Legend of Zelda: Breath of the Wild

Apr 10, 2012

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Super Mario Brothers

Apr 06, 2012

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World of Warcraft

Apr 03, 2012

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The Legend of Zelda: Breath of the Wild

Mar 23, 2012

1600 Meter Run

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World of Warcraft

May 17-19, 2012

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Counter Strike Global Offensive

May 12, 2012

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Super Mario Brothers

May 04, 2012

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Grand Theft Auto 5

Apr 30, 2012

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Super Mario Brothers

Apr 20, 2012

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The Elder Scrolls: Skyrim

Apr 14, 2012

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Super Mario Brothers

Apr 06, 2012

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World of Warcraft

Apr 03, 2012

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Counter Strike Global Offensive

Mar 31, 2012

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Counter Strike Global Offensive

Mar 23, 2012

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Grand Theft Auto 5

Mar 17, 2012

3200 Meter Run

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Grand Theft Auto 5

May 17-19, 2012

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GoldenEye for N64

May 12, 2012

XXX

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Super Mario Brothers

May 04, 2012

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Grand Theft Auto 5

Apr 20, 2012

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World of Warcraft

Apr 18, 2012

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Counter Strike Global Offensive

Apr 14, 2012

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Grand Theft Auto 5

Mar 27, 2012

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The Elder Scrolls: Skyrim

Mar 17, 2012

2012 - Indoor

800 Meter Run

XXX

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Counter Strike Global Offensive

Mar 03, 2012

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World of Warcraft

Feb 04, 2012

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The Elder Scrolls: Skyrim

Jan 13, 2012

1600 Meter Run

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World of Warcraft

Mar 03, 2012

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The Elder Scrolls: Skyrim

Feb 24, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Jan 27, 2012

XXX

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GoldenEye for N64

Jan 21, 2012

XXX

XXXX

Grand Theft Auto 5

Jan 13, 2012

3200 Meter Run

XXX

XXXX

Assassins Creed

Mar 03, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Feb 04, 2012

XXX

XXXX

GoldenEye for N64

Jan 27, 2012

XXX

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Counter Strike Global Offensive

Jan 21, 2012

2011 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 22, 2011

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The Legend of Zelda: Breath of the Wild

Sep 16, 2011

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The Elder Scrolls: Skyrim

Sep 09, 2011

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Grand Theft Auto 5

Sep 02, 2011

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Counter Strike Global Offensive

Aug 26, 2011

2011 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Mar 29, 2011

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GoldenEye for N64

Mar 25, 2011

800 Meter Run

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XXXX

GoldenEye for N64

May 03, 2011

XXX

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Super Mario Brothers

Apr 21, 2011

XXX

XXXX

GoldenEye for N64

Apr 12, 2011

XXX

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World of Warcraft

Apr 05, 2011

XXX

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World of Warcraft

Mar 25, 2011

1600 Meter Run

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World of Warcraft

May 19-21, 2011

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Counter Strike Global Offensive

May 13-14, 2011

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Grand Theft Auto 5

Apr 29, 2011

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GoldenEye for N64

Apr 21, 2011

XXX

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Counter Strike Global Offensive

Apr 08, 2011

XXX

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World of Warcraft

Apr 05, 2011

XXX

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The Elder Scrolls: Skyrim

Apr 02, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 29, 2011

XXX

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World of Warcraft

Mar 25, 2011

XXX

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The Elder Scrolls: Skyrim

Mar 19, 2011

3200 Meter Run

XXX

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Grand Theft Auto 5

May 19-21, 2011

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The Legend of Zelda: Breath of the Wild

May 13-14, 2011

XXX

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Counter Strike Global Offensive

Apr 29, 2011

XXX

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The Legend of Zelda: Breath of the Wild

Apr 21, 2011

XXX

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Counter Strike Global Offensive

Apr 08, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 02, 2011

XXX

XXXX

Super Mario Brothers

Mar 25, 2011

2011 - Indoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

Feb 26, 2011

1600 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 04, 2011

XXX

XXXX

Assassins Creed

Feb 26, 2011

XXX

XXXX

World of Warcraft

Jan 28, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 22, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 14, 2011

3200 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 04, 2011

XXX

XXXX

GoldenEye for N64

Feb 17-19, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 28, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 22, 2011

2010 - CC

5000 Meter Run

XXX

XXXX

World of Warcraft

Oct 23, 2010

XXX

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Assassins Creed

Oct 01, 2010

XXX

XXXX

GoldenEye for N64

Sep 24, 2010

XXX

XXXX

World of Warcraft

Sep 17, 2010

XXX

XXXX

Counter Strike Global Offensive

Sep 10, 2010

XXX

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The Legend of Zelda: Breath of the Wild

Sep 02, 2010

XXX

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The Legend of Zelda: Breath of the Wild

Aug 27, 2010

Latest News All News

Wyoming MileSplit: All-Time Girls 1600m Top 307...

Dec 23, 2024

Sydney Thorvaldson Leads the Wyoming MileSplit: All-Time Girls 1600m Top 307...

Wyoming MileSplit: All-Time Girls 800m Top 307...

Dec 15, 2024

Stacy Slight Leads the Wyoming MileSplit: All-Time Girls 800m Top 307...

Wyoming MileSplit: Girls All-Time Top 1000...

Nov 14, 2024

Where are you on the All-Time Wyoming 5K Rankings...

Wyoming MileSplit: Girls 1600 Meters All-Time Top 1000...

Jun 15, 2024

Anna Gibson Leads the Wyoming MileSplit: Girls 1600 Meters All-Time Top 1000...

Wyoming MileSplit: Girls 3200m All-Time Top 1000...

Jun 01, 2024

Wyoming MileSplit: Girls 3200m All-Time Top 1000...

Wyoming Indoor: Girls 800-meter All-Time Greats...

Jan 11, 2024

Stacy Slight leads the Wyoming Indoor: Girls 800-meter All-Time Greats...

Wyoming Indoor: All-Time Girls 1600 Meters Top 307...

Jan 07, 2024

Sydney Thorvaldson Wyoming All-Time GOAT at 1600 meters: Wyoming Indoor: All-Time Girls 1600 Meters Top 307...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:10.20
800 Meter Run	2:26.68
1600 Meter Run	5:18.07
3200 Meter Run	11:30.84
Indoor
800 Meter Run	2:35.25
1600 Meter Run	5:14.63
3200 Meter Run	11:19.45
CC
5000 Meter Run	19:14.15

College

CC
Three Mile Run	19:12.00
5000 Meter Run	21:45.09