Ashley Sondag

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2014 - CC

Three Mile Run

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Assassins Creed

Sep 20, 2014

5000 Meter Run

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World of Warcraft

Aug 30, 2014

2014 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 22, 2014

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Grand Theft Auto 5

Apr 11, 2014

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The Elder Scrolls: Skyrim

Apr 01, 2014

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The Legend of Zelda: Breath of the Wild

Mar 28, 2014

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 22-24, 2014

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Grand Theft Auto 5

May 16-17, 2014

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GoldenEye for N64

May 02, 2014

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Counter Strike Global Offensive

Apr 18, 2014

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The Elder Scrolls: Skyrim

Apr 11, 2014

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Counter Strike Global Offensive

Apr 05, 2014

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The Legend of Zelda: Breath of the Wild

Mar 28, 2014

3200 Meter Run

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Super Mario Brothers

May 22-24, 2014

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Assassins Creed

Apr 25, 2014

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Super Mario Brothers

Apr 18, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Apr 01, 2014

2014 - Indoor

800 Meter Run

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GoldenEye for N64

Jan 17, 2014

1600 Meter Run

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GoldenEye for N64

Mar 07-08, 2014

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World of Warcraft

Feb 13-15, 2014

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The Legend of Zelda: Breath of the Wild

Feb 13-15, 2014

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Grand Theft Auto 5

Jan 24, 2014

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The Legend of Zelda: Breath of the Wild

Jan 17, 2014

3200 Meter Run

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Assassins Creed

Mar 07-08, 2014

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Assassins Creed

Feb 27, 2014

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The Legend of Zelda: Breath of the Wild

Feb 01, 2014

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World of Warcraft

Jan 24, 2014

2013 - CC

5000 Meter Run

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Super Mario Brothers

Nov 14-16, 2013

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Grand Theft Auto 5

Oct 26, 2013

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Super Mario Brothers

Oct 21, 2013

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Counter Strike Global Offensive

Oct 11, 2013

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Super Mario Brothers

Sep 27, 2013

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World of Warcraft

Sep 20, 2013

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Counter Strike Global Offensive

Sep 13, 2013

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Assassins Creed

Sep 07, 2013

XXX

XXXX

World of Warcraft

Aug 30, 2013

2013 - Outdoor

400 Meter Dash

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XXXX

GoldenEye for N64

Mar 26, 2013

800 Meter Run

XXX

XXXX

Super Mario Brothers

Apr 16, 2013

XXX

XXXX

World of Warcraft

Apr 08, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Mar 26, 2013

1600 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 16-18, 2013

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The Legend of Zelda: Breath of the Wild

May 11, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Apr 27, 2013

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Assassins Creed

Apr 26, 2013

XXX

XXXX

Grand Theft Auto 5

Apr 20, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 16, 2013

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XXXX

The Elder Scrolls: Skyrim

Apr 13, 2013

XXX

XXXX

Super Mario Brothers

Apr 08, 2013

XXX

XXXX

Counter Strike Global Offensive

Mar 28, 2013

XXX

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Grand Theft Auto 5

Mar 16, 2013

3200 Meter Run

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XXXX

GoldenEye for N64

May 16-18, 2013

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XXXX

GoldenEye for N64

May 11, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 26, 2013

XXX

XXXX

World of Warcraft

Apr 20, 2013

XXX

XXXX

Assassins Creed

Apr 13, 2013

XXX

XXXX

GoldenEye for N64

Mar 28, 2013

XXX

XXXX

GoldenEye for N64

Mar 16, 2013

2013 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 21, 2013

XXX

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Assassins Creed

Jan 11, 2013

1600 Meter Run

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XXXX

Grand Theft Auto 5

Mar 02, 2013

XXX

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Assassins Creed

Feb 21, 2013

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The Legend of Zelda: Breath of the Wild

Jan 25, 2013

XXX

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GoldenEye for N64

Jan 19, 2013

XXX

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Grand Theft Auto 5

Jan 11, 2013

3200 Meter Run

XXX

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The Elder Scrolls: Skyrim

Mar 02, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 14-16, 2013

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Counter Strike Global Offensive

Feb 02, 2013

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Grand Theft Auto 5

Feb 02, 2013

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World of Warcraft

Jan 25, 2013

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The Legend of Zelda: Breath of the Wild

Jan 19, 2013

2012 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 20, 2012

XXX

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The Elder Scrolls: Skyrim

Oct 15, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Sep 21, 2012

XXX

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Super Mario Brothers

Sep 13, 2012

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Super Mario Brothers

Sep 07, 2012

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Super Mario Brothers

Aug 31, 2012

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Counter Strike Global Offensive

Aug 23, 2012

2012 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 12, 2012

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GoldenEye for N64

Apr 30, 2012

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Assassins Creed

Apr 10, 2012

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The Elder Scrolls: Skyrim

Apr 06, 2012

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Counter Strike Global Offensive

Apr 03, 2012

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World of Warcraft

Mar 23, 2012

1600 Meter Run

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Assassins Creed

May 17-19, 2012

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Super Mario Brothers

May 12, 2012

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GoldenEye for N64

May 04, 2012

XXX

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GoldenEye for N64

Apr 30, 2012

XXX

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Super Mario Brothers

Apr 20, 2012

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Counter Strike Global Offensive

Apr 14, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Apr 06, 2012

XXX

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Super Mario Brothers

Apr 03, 2012

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The Elder Scrolls: Skyrim

Mar 31, 2012

XXX

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GoldenEye for N64

Mar 23, 2012

XXX

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Grand Theft Auto 5

Mar 17, 2012

3200 Meter Run

XXX

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The Elder Scrolls: Skyrim

May 17-19, 2012

XXX

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GoldenEye for N64

May 12, 2012

XXX

XXXX

Counter Strike Global Offensive

May 04, 2012

XXX

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Assassins Creed

Apr 20, 2012

XXX

XXXX

GoldenEye for N64

Apr 18, 2012

XXX

XXXX

Counter Strike Global Offensive

Apr 14, 2012

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Grand Theft Auto 5

Mar 27, 2012

XXX

XXXX

GoldenEye for N64

Mar 17, 2012

2012 - Indoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

Mar 03, 2012

XXX

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Grand Theft Auto 5

Feb 04, 2012

XXX

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Counter Strike Global Offensive

Jan 13, 2012

1600 Meter Run

XXX

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The Legend of Zelda: Breath of the Wild

Mar 03, 2012

XXX

XXXX

Grand Theft Auto 5

Feb 24, 2012

XXX

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Counter Strike Global Offensive

Jan 27, 2012

XXX

XXXX

GoldenEye for N64

Jan 21, 2012

XXX

XXXX

Assassins Creed

Jan 13, 2012

3200 Meter Run

XXX

XXXX

Assassins Creed

Mar 03, 2012

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The Elder Scrolls: Skyrim

Feb 04, 2012

XXX

XXXX

Super Mario Brothers

Jan 27, 2012

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Counter Strike Global Offensive

Jan 21, 2012

2011 - CC

5000 Meter Run

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Assassins Creed

Oct 22, 2011

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Assassins Creed

Sep 16, 2011

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Counter Strike Global Offensive

Sep 09, 2011

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Counter Strike Global Offensive

Sep 02, 2011

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Assassins Creed

Aug 26, 2011

2011 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Mar 29, 2011

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The Elder Scrolls: Skyrim

Mar 25, 2011

800 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 03, 2011

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Super Mario Brothers

Apr 21, 2011

XXX

XXXX

Grand Theft Auto 5

Apr 12, 2011

XXX

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Grand Theft Auto 5

Apr 05, 2011

XXX

XXXX

Counter Strike Global Offensive

Mar 25, 2011

1600 Meter Run

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Counter Strike Global Offensive

May 19-21, 2011

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The Elder Scrolls: Skyrim

May 13-14, 2011

XXX

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The Elder Scrolls: Skyrim

Apr 29, 2011

XXX

XXXX

Grand Theft Auto 5

Apr 21, 2011

XXX

XXXX

Counter Strike Global Offensive

Apr 08, 2011

XXX

XXXX

Assassins Creed

Apr 05, 2011

XXX

XXXX

Assassins Creed

Apr 02, 2011

XXX

XXXX

Assassins Creed

Mar 29, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 25, 2011

XXX

XXXX

World of Warcraft

Mar 19, 2011

3200 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 19-21, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

May 13-14, 2011

XXX

XXXX

GoldenEye for N64

Apr 29, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 21, 2011

XXX

XXXX

Counter Strike Global Offensive

Apr 08, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 02, 2011

XXX

XXXX

Super Mario Brothers

Mar 25, 2011

2011 - Indoor

800 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 26, 2011

1600 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 04, 2011

XXX

XXXX

Assassins Creed

Feb 26, 2011

XXX

XXXX

Grand Theft Auto 5

Jan 28, 2011

XXX

XXXX

Assassins Creed

Jan 22, 2011

XXX

XXXX

Super Mario Brothers

Jan 14, 2011

3200 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 04, 2011

XXX

XXXX

World of Warcraft

Feb 17-19, 2011

XXX

XXXX

Assassins Creed

Jan 28, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 22, 2011

2010 - CC

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Oct 23, 2010

XXX

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World of Warcraft

Oct 01, 2010

XXX

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The Elder Scrolls: Skyrim

Sep 24, 2010

XXX

XXXX

Counter Strike Global Offensive

Sep 17, 2010

XXX

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The Elder Scrolls: Skyrim

Sep 10, 2010

XXX

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GoldenEye for N64

Sep 02, 2010

XXX

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Super Mario Brothers

Aug 27, 2010

Latest News All News

Wyoming MileSplit: All-Time Girls 800m Top 307...

Jan 14, 2025

Stacy Slight Leads the Wyoming MileSplit: All-Time Girls 800m Top 307...

Wyoming MileSplit: All-Time Girls 1600m Top 307...

Dec 23, 2024

Sydney Thorvaldson Leads the Wyoming MileSplit: All-Time Girls 1600m Top 307...

Wyoming MileSplit: Girls All-Time Top 1000...

Nov 14, 2024

Where are you on the All-Time Wyoming 5K Rankings...

Wyoming MileSplit: Girls 1600 Meters All-Time Top 1000...

Jun 15, 2024

Anna Gibson Leads the Wyoming MileSplit: Girls 1600 Meters All-Time Top 1000...

Wyoming MileSplit: Girls 3200m All-Time Top 1000...

Jun 01, 2024

Wyoming MileSplit: Girls 3200m All-Time Top 1000...

Wyoming Indoor: Girls 800-meter All-Time Greats...

Jan 11, 2024

Stacy Slight leads the Wyoming Indoor: Girls 800-meter All-Time Greats...

Wyoming Indoor: All-Time Girls 1600 Meters Top 307...

Jan 07, 2024

Sydney Thorvaldson Wyoming All-Time GOAT at 1600 meters: Wyoming Indoor: All-Time Girls 1600 Meters Top 307...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:10.20
800 Meter Run	2:26.68
1600 Meter Run	5:18.07
3200 Meter Run	11:30.84
Indoor
800 Meter Run	2:35.25
1600 Meter Run	5:14.63
3200 Meter Run	11:19.45
CC
5000 Meter Run	19:14.15

College

CC
Three Mile Run	19:12.00
5000 Meter Run	21:45.09