2025 - Indoor
3000 Meter Run
2024 - CC
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Outdoor
1500 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.31 |
One Mile Run | 4:14.47 |
3000 Meter Run | 8:18.02 |
Outdoor | |
800 Meter Run | 1:59.71 |
1500 Meter Run | 3:49.42 |
5000 Meter Run | 14:30.10 |
CC | |
5000 Meter Run | 15:38.40 |
6,000 Meter Run | 19:20.30 |
8000 Meter Run | 24:09.50 |
10,000 Meter Run | 30:23.60 |
High School
Indoor | |
400 Meter Dash | 53.15 |
800 Meter Run | 1:57.14 |
1600 Meter Run | 4:18.37 |
One Mile Run | 4:25.51 |
3200 Meter Run | 9:24.45 |
Outdoor | |
800 Meter Run | 1:57.20 |
1600 Meter Run | 4:16.74 |
One Mile Run | 4:23.29 |
2000 Meter Steeplechase | 6:28.33 |
3200 Meter Run | 9:12.49 |
5000 Meter Run | 14:46.73 |
CC | |
5000 Meter Run | 15:40.00 |
Middle School
Outdoor | |
800 Meter Run | 2:13.53 |
1600 Meter Run | 4:48.81 |