00:17
4A Boys 55 Hurdles Prelims Heat 3...

00:11
4A Boys 55 Hurdles Prelims Heat 2...

00:10
4A Boys 55 Prelims Heat 4...

00:13
4A Girls 55 Hurdles Prelims Heat 4...

00:12
4A Girls 55 Hurdles Prelims Heat 2...

00:13
4A Girls 55 Hurdles Prelims Heat 3...

00:09
4A Boys 55 Hurdles Prelims Heat 1...

00:10
4A Girls 55 Prelims Heat 4...

00:08
4A Boys 400 Finals Section 2...

00:09
4A Boys 400 Finals Section 5...

00:11
Girls 55 Prelims Heat 22...

00:12
Girls 55 Prelims Heat 14...

00:12
Girls 55 Prelims Heat 24...

00:11
Girls 55 Prelims Heat 15...

00:11
Girls 55 Prelims Heat 11...

00:10
Girls 55 Prelims Heat 17...

00:11
Girls 55 Prelims Heat 12...

00:11
Girls 55 Prelims Heat 16...

00:09
Girls 55 Prelims Heat 26...

00:12
Boys 55 Hurdles Finals...

00:14
Girls 55 Hurdles Finals...

00:12
Boys 55 Hurdles Finals...

00:56
4A Girls 5K Finals...

00:44
4A Boys 5K Finals...

00:16
4A Boys 100 Prelims Heat 1...

00:15
4A Boys 100 Prelims Heat 3...

00:16
4A Girls 100 Prelims Heat 2...

Christopher Gonzales 4a Boys Shot Put State Champion...

Josie Ankney 4a Girls Shot Put State Champion...

01:15
4A Boys Sprint Medley Relay Finals...

Lucas Talich...

00:32
4A Boys 200 Finals...

00:30
4A Boys 200 Prelims Heat 3...

00:30
4A Girls 200 Prelims Heat 3...

00:31
4A Girls 200 Prelims Heat 2...

00:30
4A Girls 200 Finals...

00:31
4A Girls 200 Prelims Heat 4...

03:58
4A Boys 4x400 Relay Finals...

00:21
4A Boys 110 Hurdles Finals...

00:47
4A Boys 200 Finals...

00:17
4A Boys 100 Finals...

01:08
4A Boys 400 Finals...

00:47
4A Boys 300 Hurdles Finals...

00:54
4A Boys 1600 Finals...

00:57
4A Boys 1600 Finals Section 2...

01:15
4A Boys 400 Prelims Heat 2...

00:30
4A Girls 200 Finals...

01:07
4A Boys 400 Prelims Heat 3...

00:16
4A Girls 100 Hurdles Finals...

05:03
4A Girls 4x400 Relay Finals...

00:16
4A Girls 100 Finals...

01:29
4A Girls 1600 Finals Section 1...

00:54
4A Girls 300 Hurdles Finals...

00:51
4A Boys 4x400 Relay Finals...

00:16
4A Boys 100 Prelims Heat 2...

00:30
4A Boys 110 Hurdles Prelims Heat 2...

00:34
4A Boys 100 Prelims Heat 3...

00:20
4A Boys 100 Prelims Heat 4...

00:30
4A Boys 300 Hurdles Prelims Heat 3...

01:00
4A Girls 4x400 Relay Finals...

02:19
4A Boys 3200 Finals...

00:37
4A Boys 800 Finals Section 1...

00:41
4A Girls 100 Hurdles Prelims Heat 3...

00:30
4A Girls 200 Prelims Heat 3...

00:31
4A Girls 200 Prelims Heat 2...

01:03
4A Girls 300 Hurdles Prelims Heat 2...

01:09
4A Girls 300 Hurdles Prelims Heat 3...

01:00
4A Girls 300 Hurdles Prelims Heat 1...

00:31
4A Girls 100 Prelims Heat 4...

01:15
Boys 400 Finals...

00:53
Kavin Hoff...

00:50
Maddy Bullard Long Jump Champion...

00:11
4A Girls 55 Prelims Heat 2...

00:12
4A Girls 55 Prelims Heat 1...

00:12
4A Girls 55 Hurdles Prelims Heat 2...

00:13
4A Girls 55 Hurdles Prelims Heat 4...

00:09
4A Girls 55 Prelims Heat 3...

00:11
4A Boys 55 Prelims Heat 5...

00:12
4A Boys 55 Hurdles Prelims Heat 2...

00:14
4A Boys 55 Prelims Heat 3...

04:34
Boys 4x400 Relay Finals Section 1...

01:29
Boys 400 Finals Section 1...

00:55
Boys 55 Prelims Heat 17...

01:20
Boys 55 Prelims Heat 14...

01:13
Boys 55 Prelims Heat 12...

01:10
Boys 55 Prelims Heat 9...

00:53
Boys 55 Prelims Heat 8...

00:45
Boys 55 Prelims Heat 7...

01:21
Boys 55 Prelims Heat 1...

00:38
4A Boys 5K Finals - Start...

00:38
4A Girls 5K Finals - start...

03:34
4A Boys 5K Finals - finish...

05:49
4A Girls 5K Finals - finish...

01:01
4A Boys 1600...

00:26
4A Boys 1600 Finals...

00:47
4A Boys 400 Finals...

00:34
4A Girls 1600 Finals...

00:43
4A Girls 1600...

00:43
4A Girls 1600 Finals...

00:34
4A Girls 1600 Finals...

00:19
4A Girls 300 Hurdles Prelims Heat 1...

00:13
4A Girls 800 Finals...

00:21
4A Boys 800 Finals...

00:13
4A Boys 1600...

00:28
4A Boys 4x400 Relay Finals...

00:27
4A Girls 4x400 Relay Finals...

00:18
4A Boys 200 Finals...

00:12
4A Boys 1600...

00:12
4A Boys 1600...

00:55
4A Girls 300 Hurdles Finals...

00:29
4A Girls 1600 Finals Section 1...

00:20
4A Girls 200 Finals...

00:26
4A Girls 1600 Finals Section 2...

00:19
4A Girls 400 Prelims Heat 1...

00:23
4A Girls 100 Hurdles Prelims Heat 1...

01:28
4A Girls Sprint Medley Relay...

00:17
4A Girls 100 Prelims Heat 2...

00:17
4A Boys 800 Finals Section 1...

00:22
4A Boys 400 Prelims Heat 2...

00:33
4A Boys 300 Hurdles Prelims Heat 1...

00:19
4A Boys 400 Prelims Heat 1...

00:21
4A Girls 800 Finals Section 2...

00:16
4A Boys 3200 Finals Section 1...

00:23
4A Girls 200 Prelims Heat 3...

00:19
4A Girls 100 Prelims Heat 3...

00:37
4A Girls Sprint Medley Relay...

00:37
4A Girls Sprint Medley Relay Finals...

00:29
4A Girls 400 Prelims Heat 2...

00:24
4A Girls 4x100 Relay Finals...

00:28
4A Girls 300 Hurdles Prelims Heat 2...

00:19
4A Girls 200 Prelims Heat 4...

00:16
4A Girls Sprint Medley Relay...

00:23
4A Boys 400 Prelims Heat 3...

00:36
4A Girls 300 Hurdles Prelims Heat 1...

00:18
4A Girls 100 Finals...

00:24
4A Boys 4x100 Relay Finals...

00:16
4A Boys 100 Prelims Heat 3...

00:23
4A Boys 110 Hurdles Prelims Heat 2...

00:21
4A Boys 110 Hurdles Prelims Heat 1...

00:20
4A Boys 200 Prelims Heat 3...

00:20
4A Boys 200 Prelims Heat 2...

00:45
4A Boys 4x100 Relay Finals...

00:21
4A Boys 110 Hurdles Prelims Heat 1...

00:20
4A Boys 200 Prelims Heat 3...

00:20
4A Boys 200 Prelims Heat 2...

00:33
4A Boys 300 Hurdles Prelims Heat 1...

00:19
4A Boys 400 Prelims Heat 1...

00:23
4A Boys 400 Prelims Heat 3...

00:16
4A Boys 3200 Finals Section 1...

00:24
4A Girls 4x100 Relay Finals...

00:17
4A Girls 100 Prelims Heat 2...

00:23
4A Girls 200 Prelims Heat 3...

00:19
4A Girls 100 Prelims Heat 3...

00:36
4A Girls 300 Hurdles Prelims Heat 1...

00:29
4A Girls 400 Prelims Heat 2...

00:16
4A Girls Sprint Medley Relay...

00:25
4A Girls Sprint Medley Relay...

00:14
Girls 55 Finals Section 5...

00:11
Girls 55 Finals Section 4...

00:13
Boys 55 Finals Section 4...

00:05
Boys 55 Finals Section 1...

00:39
Boys 800 Finals Section 3...

00:03
Boys 55 Prelims Heat 1...

00:12
Boys 55 Prelims Heat 2...

00:04
Boys 55 Prelims Heat 3...

00:13
Boys 55 Finals...

00:13
Boys 1600 Finals Section 5...

00:14
Boys 55 Hurdles Prelims Heat 3...

00:16
Boys 55 Hurdles Prelims Heat 1...

00:04
Girls 55 Prelims Heat 19...

00:04
Girls 55 Prelims Heat 12...

00:04
Girls 55 Prelims Heat 16...

00:16
Girls 55 Hurdles Prelims Heat 6...

00:16
Girls 200 Finals Section 25...

00:09
Boys 200 Finals Section 5...

00:13
Boys 200 Finals Section 10...

00:10
Boys 200 Finals Section 7...

00:11
Boys 200 Finals Section 9...

00:13
Girls 55 Hurdles Finals Section 2...

00:16
Girls 55 Hurdles Finals Section 3...

00:11
Boys 200 Finals Section 16...

00:13
Boys 200 Finals Section 10...

00:17
Boys 200 Finals Section 17...

00:10
Boys 200 Finals Section 20...

00:31
Boys 4A 5K - Start...

03:31
Boys 4A 5K - Finish...

01:07
Girls 4A 5K - Start...

05:04
Girls 4A 5K - Finish...

08:10
Border Wars: Championships Boys Race...

10:11
Border Wars: Junior Boys Race...

08:39
Border Wars: Junior Girls Race...

08:23
Border Wars: Senior Boys Race...

08:52
Border Wars: Senior Girls Race...

04:58
Girls 5K - Finish...

04:42
Boys 5K - Finish...

00:42
Boys 5K - Start...

04:58
Girls 5K Finish...

00:50
JV Boys 5K start...

01:43
JV Girls 5K - Start...

00:48
Girls 5K start...

07:28
JV Boys 5K - Near Finish...

06:21
JV Girls 5K - Finish...

00:11
Grace Shaffer New State Record12-6.05 3rd...

00:07
Grace Shaffer 12-6.75 2nd...

00:08
Grace Shaffer 12-6.75 1st...

01:57
4A Boys Long Jump Finals...

00:02
4A Boys Long Jump Finals...

00:05
4A Boys Long Jump Finals...

00:56
Girls 300 Hurdles Finals...

00:04
4A Boys Long Jump Finals...

00:14
4A Boys Long Jump Finals...

00:05
4A Boys Long Jump Finals...

00:06
4A Boys Long Jump Finals...

00:03
4A Boys Long Jump Finals...

00:05
4A Boys Long Jump Finals...

00:06
4A Boys Long Jump Finals...

00:14
4A Boys 100 Finals...

00:55
Boys Long Jump Finals...

00:03
4A Boys Long Jump Finals...

00:46
4A Boys 300 Hurdles Finals...

00:06
4A Boys Long Jump Finals...

00:11
4A Boys Long Jump Finals...

00:04
4A Boys Long Jump Finals...

00:05
4A Boys Long Jump Finals...

00:07
4A Boys Long Jump Finals...

00:05
4A Boys Long Jump Finals...

00:03
4A Boys Long Jump Finals...

00:42
4A Boys Long Jump Finals...

00:57
Girls 200 Finals Section 3...

04:14
Boys Sprint Medley Relay Finals Section 3...

02:21
Girls 3200 Finals...

00:46
Girls 55 Finals...

02:23
Boys 800 Finals Section 5...

02:44
Girls 800 Finals Section 5...

00:10
Girls 55 Hurdles Prelims Heat 5...

00:11
Boys 55 Hurdles Prelims Heat 2...

00:34
Girls 55 Finals Section 17...

00:35
Girls 55 Finals Section 3...

00:38
Girls 55 Finals Section 4...

00:17
Girls 55 Finals Section 20...

00:24
Girls 55 Finals Section 12...

00:23
Girls 55 Hurdles Finals Section 6...

01:09
Boys 400m, Heat 4...

05:22
Boys 1600m, Heat 6...

05:32
Boys 1600m, Heat 5...

05:01
Boys 1600m, Heat 4...

06:10
Girls 1600m, Heat 7...

06:16
Girls 1600m, Heat 4...

03:05
Boys 800m, Heat 7...

03:17
Boys 800m, Heat 4...

02:53
Boys 800m, Heat 3...

02:35
Boys 800m, Heat 2...

04:00
Girls 800m, Heat 6...

03:35
Girls 800m, Heat 5...

03:24
Girls 800m, Heat 4...

01:47
Boys 400m, Heat 8...

05:00
Boys 1600m, Heat 3...

06:12
Girls 1600 Finals Section 3...

00:34
Boys 200 Finals Section 19...

00:32
Boys 200 Finals Section 11...

00:31
Boys 200 Finals Section 10...

00:31
Boys 200 Finals Section 8...

00:38
Girls 200 Finals Section 18...

00:41
Girls 200 Finals Section 16...

00:39
Girls 200 Finals Section 11...

00:36
Girls 200 Finals Section 9...

00:36
Girls 200 Finals Section 7...

00:59
Girls 200 Finals Section 4...

01:07
Girls 200 Finals Section 3...

00:57
Girls 200m, Heat 1: Jade Wimmer in 26.36...

02:28
Boys 800 Finals Section 4...

02:22
Boys 800 Finals Section 2...

02:16
Boys 800m, Heat 1: Peter Visser in 2:02.46...

03:08
Girls 800 Finals Section 5...

02:53
Girls 800 Finals Section 4...

02:45
Girls 800 Finals Section 3...

02:40
Girls 800 Finals Section 1...

01:30
Boys 400 Finals Section 9...

00:47
Girls 55m Finals: Alyssa Bedard in 7.36...

00:43
Girls 55mH Finals: Alyssa Bedard in 8.47...

00:29
Boys 55 Prelims Heat 21...

00:36
Boys 55 Prelims Heat 20...

00:40
Boys 55 Prelims Heat 16...

00:40
Boys 55 Prelims Heat 13...

00:36
Boys 55 Prelims Heat 9...

00:32
Boys 55 Prelims Heat 5...

00:38
Boys 55 Prelims Heat 4...

00:41
Girls 55 Prelims Heat 18...

00:44
Girls 55 Prelims Heat 17...

00:45
Girls 55 Prelims Heat 16...

00:42
Girls 55 Prelims Heat 14...

00:40
Girls 55 Prelims Heat 4...

00:39
Girls 55 Prelims Heat 3...

00:32
Girls 55 Prelims Heat 2...

00:45
Boys 55 Hurdles Prelims Heat 2...

00:49
Girls 55 Hurdles Prelims Heat 9...

00:50
Boys 200 Finals Section 28...

00:58
Boys 200 Finals Section 22...

00:37
Boys 200 Finals Section 21...

01:02
Boys 200 Finals Section 18...

00:36
Boys 200 Finals Section 17...

00:52
Boys 200 Finals Section 15...

00:54
Boys 200 Finals Section 8...

01:05
Girls 200 Finals Section 45...

00:55
Girls 200 Finals Section 38...

00:40
Girls 200 Finals Section 35...

00:35
Girls 200 Finals Section 31...

00:40
Girls 200 Finals Section 28...

00:36
Girls 200 Finals Section 27...

00:36
Girls 200 Finals Section 26...

00:32
Girls 200 Finals Section 16...

01:12
Boys 60 Hurdles Finals Section 1...

01:08
Girls 60H Finals: Annie Hill in 9.17...

02:53
Boys 800 Finals Section 4...

05:25
Boys 800 Finals Section 3...

02:50
Boys 800 Finals Section 2...

04:52
Girls 800 Finals Section 6...

03:46
Girls 800 Finals Section 5...

Girls 800 Finals Section 4...

03:22
Girls 800 Finals Section 2...

03:30
Boys 4x200 Relay Finals Section 2...

02:05
Girls 4x200 Relay Finals Section 1...

00:49
Boys 60 Prelims Heat 12...

00:46
Boys 60 Prelims Heat 10...

00:51
Boys 60 Prelims Heat 6...

02:39
Boys 60 Prelims Heat 4...

00:35
Girls 60 Prelims Heat 18...

00:25
Girls 60 Prelims Heat 16...

00:33
Girls 60 Prelims Heat 13...

00:36
Girls 60 Prelims Heat 8...

Boys 4x800 Relay Finals Section 2...

01:10
Boys 400 Finals Section 14...

01:04
Boys 400 Finals Section 13...

01:06
Boys 400 Finals Section 11...

01:01
Boys 400 Finals Section 6...

01:24
Girls 400m, Heat 21...

01:27
Girls 400m, Heat 16...

01:16
Girls 400m, Heat 10...

01:13
Girls 400m, Heat 6...

05:17
Boys 1600m, Heat 6...

Girls 1600m, Heat 7...

01:54
Boys 60 Hurdles Prelims Heat 7...

01:33
Girls 60 Hurdles Prelims Heat 6...

11:48
Boys 3200m, Heat 3...

10:36
Boys 3200m, Heat 2...

13:34
Girls 3200m, Heat 2...

01:36
Girls 400m, Heat 10...

06:05
Boys 1600m, Heat 9...

05:05
Boys 1600m, Heat 7...

07:42
Girls 1600m, Heat 10...

08:17
Girls 1600m, Heat 9...

Park City Invite: PM Varsity Boys Race...

Park City Invite: PM Varsity Girls Race...

Park City Invite: PM JV Boys (M-Z) Race...

04:21
Park City Invite: PM JV Girls Race...

13:56
9th Grade Boys Race...

9th Grade Girls Race...

Weber State XC Invite: Varsity Boys Race...

Weber State XC Invite: Varsity Girls Race...

10:58
Weber State XC Invite: JV Girls Race...

Weber State XC Invite: JV Boys 1A-4A Race...

Weber State XC Invite: Rookie Girls Race...

18:05
Weber State XC Invite: Rookie Boys Race...

04:51
4A Boys 1600 Finals...

01:17
4A Girls 1600 Finals...

00:49
4A Girls 1600 Finals...

00:39
4A Girls 300 Hurdles Finals...

00:19
4A Girls 100 Finals...

01:06
4A Boys 300 Hurdles Finals...

01:07
4A Girls 400 Finals...

00:05
4A Boys 400 Prelims Heat 3...

00:05
4A Boys 400 Prelims Heat 3...

00:06
4A Girls 400 Prelims Heat 1...

00:14
4A Girls 400 Prelims Heat 1...

00:24
4A Girls 300 Hurdles Prelims Heat 1...

02:34
4A Girls 800 Finals...

09:46
4A Boys 4x800 Relay Finals Section 1...

11:38
4A Girls 4x800 Relay Finals Section 1...

03:37
4A Boys 4x100 Relay Finals Section 1...

01:26
4A Boys 400 Prelims Heat 3...

02:44
4A Girls 400 Prelims Heat 1...

02:06
4A Boys 100 Prelims Heat 3...

02:09
4A Boys 100 Prelims Heat 2...

03:18
4A Girls 100 Prelims Heat 2...

05:50
4A Boys Sprint Medley Relay Finals Section 2...

04:51
4A Girls Sprint Medley Relay Finals Section 2...

02:00
High School Boys' 300m Hurdles 4A, Prelims 2...

03:18
High School Boys' 300m Hurdles 4A, Prelims 1...

02:00
High School Boys' 300m Hurdles 4A, Prelims 1...

02:00
High School Girls' 300m Hurdles 4A, Prelims 1...

02:18
High School Boys' 200m 4A, Prelims 3...

02:00
High School Boys' 200m 4A, Prelims 1...

02:18
4A Boys 110 Hurdles Prelims Heat 2...

03:18
High School Boys' 800m 4A, Finals 1...

04:24
High School Girls' 800m 4A, Finals 1...

12:13
4A Boys 3200 Finals Section 1...

14:48
4A Girls 3200 Finals Section 1...

00:07
Erika Wilson high Jump 5-2...

00:23
Girls 100 Finals...

00:05
Paige Powell High Jump 5-6 1st...

00:06
Page Powell High Jump 2nd 5-6...

00:03
Naya Shime High Jump 5-6 2nd...

00:03
Naya Shime High Jump 5-6 3rd...

00:05
Paige Powell High Jump5-6 3rd...

01:16
Girls 400m Heat 1...

00:25
Seeded Girls 200...

01:02
Seeded Girls 300 Hurdles...

01:13
Open Girls 400 Heat 5...

04:56
Open Boys 1600 Heat 3...

04:32
Boys 4x400m: UT Sprint Academy in 3:35.78...

Girls 4x400m: Gold Medal Athletics in 4:05.80...

Boys 3200m, Heat 1: Luke Grundvig in 9:22.86...

Girls 3200m Heat 1: Laurie Murphy in 11:04.91...

02:16
Boys 800m, Heat 1: Dylan Tidwell in 1:56.48...

00:44
Boys 60m Finals: William Prettyman in 6.89...

Boys 60mH Finals, Heat 2...

00:24
Girls 60mH Finals: Sydney Holiday in 8.91...

Boys 4x200m, Heat 1...

Girls 4x200m, Heat 1...

01:24
Girls 400m, Heat 5...

Girls 400m, Heat 4...

04:52
Boys 1600m, Heat 1: Asefa Wetzel in 4:18.37...

05:43
Girls 1600m, Heat 1: Carlee Hansen in 5:01.99...

02:45
Girls 800m, Heat 1: Laurie Murphy in 2:21.48...

Girls 1600m, Heat 3...

Girls 1600m, Heat 2...

Girls 1600m Heat 1 Carlee Hansen runs U.S. #8...

Varsity Girls Race...

Varsity Boys Race...

03:08
Girls SMR Champions - Laramie HS: 4:18.14...

03:20
Girls 800m, Heat 4...

02:33
Girls 800m, Heat 3...

03:03
Girls 800m, Heat 1: Haley Tanne's Late Kick Pays Off, 2:2...

00:52
Boys 55m Dash Finals...

00:28
Girls 55m Hurdles Finals...

00:20
Logan Tittle (Fremont), jumps 6-02.00...

00:15
Ty Wright (Shelly), jumps 6-04.00...

00:16
Shelby Harding (Filer), jumps 6-02.00...

00:23
Courtney Christopherson (Declo), jump 5-04.00...

02:04
PM Varsity Boys Race...

02:23
PM Varsity Girls Race...

01:57
PM JV Boys Race...

01:49
PM JV Girls Race...

05:28
Elite Varsity Girls 5k Race...

04:47
Elite Varsity Boys 5k Race...

Training Videos

More Videos
01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...