2025 - Indoor
One Mile Run
3000 Meter Run
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
High Jump
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
High Jump
2022 - Indoor
400 Meter Dash
800 Meter Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
High Jump
2021 - Indoor
400 Meter Dash
55 Meter Hurdles
High Jump
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
High Jump
2019 - CC
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
Outdoor | |
High Jump | 5-2 |
100 Meter Dash | 16.12 |
100 Meter Hurdles | 16.56 |
200 Meter Dash | 31.22 |
300 Meter Hurdles | 47.34 |
400 Meter Dash | 1:06.86 |
800 Meter Run | 2:22.34 |
1600 Meter Run | 5:23.04 |
3200 Meter Run | 11:25.45 |
Indoor | |
High Jump | 5-0 |
55 Meter Dash | 9.08 |
55 Meter Hurdles | 9.48 |
60 Meter Hurdles | 10.39 |
200 Meter Dash | 33.05 |
400 Meter Dash | 1:05.66 |
800 Meter Run | 2:26.94 |
1600 Meter Run | 5:26.50 |
3200 Meter Run | 11:56.01 |
CC | |
5000 Meter Run | 19:10.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:27.38 |
One Mile Run | 5:20.08 |
3000 Meter Run | 10:38.51 |
5000 Meter Run | 18:21.83 |
6,000 Meter Run | 22:13.00 |
Outdoor | |
1500 Meter Run | 4:51.03 |
One Mile Run | 5:07.45 |
3000 Meter Run | 11:21.89 |
3000 Meter Steeplechase | 11:13.92 |
5000 Meter Run | 17:34.16 |
CC | |
4000 Meter Run | 15:02.33 |
Three Mile Run | 18:12.80 |
5000 Meter Run | 18:48.40 |
6,000 Meter Run | 21:47.00 |