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2024 - Indoor

60 Meter Dash

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Assassins Creed
Feb 15-17, 2024
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World of Warcraft
Feb 15-17, 2024
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World of Warcraft
Feb 02-03, 2024
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The Legend of Zelda: Breath of the Wild
Feb 02-03, 2024

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 02-03, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 02-03, 2024
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GoldenEye for N64
Jan 27, 2024

High Jump

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Super Mario Brothers
Feb 15-17, 2024
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Assassins Creed
Jan 27, 2024

Long Jump

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World of Warcraft
Feb 15-17, 2024
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World of Warcraft
Feb 02-03, 2024
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Assassins Creed
Feb 02-03, 2024

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 18-20, 2023
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Grand Theft Auto 5
May 18-20, 2023
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GoldenEye for N64
May 12-13, 2023
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Assassins Creed
May 12-13, 2023
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The Legend of Zelda: Breath of the Wild
Apr 19, 2023

200 Meter Dash

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World of Warcraft
Jun 15-18, 2023
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Counter Strike Global Offensive
Apr 19, 2023
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World of Warcraft
Apr 14, 2023
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Counter Strike Global Offensive
Apr 07, 2023

400 Meter Dash

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Grand Theft Auto 5
May 18-20, 2023
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Super Mario Brothers
May 18-20, 2023
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Counter Strike Global Offensive
May 12-13, 2023
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Super Mario Brothers
May 12-13, 2023
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Assassins Creed
Apr 28-29, 2023
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Counter Strike Global Offensive
Apr 28-29, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 15-18, 2023
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Counter Strike Global Offensive
Apr 14, 2023
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Counter Strike Global Offensive
Apr 07, 2023

100 Meter Hurdles

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Assassins Creed
Jun 15-18, 2023
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World of Warcraft
Apr 28-29, 2023
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Super Mario Brothers
Apr 14, 2023
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World of Warcraft
Apr 07, 2023

High Jump

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Super Mario Brothers
Jun 15-18, 2023
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Grand Theft Auto 5
May 18-20, 2023
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Super Mario Brothers
May 12-13, 2023
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The Legend of Zelda: Breath of the Wild
May 05-06, 2023
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Grand Theft Auto 5
Apr 19, 2023
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GoldenEye for N64
Apr 14, 2023

Long Jump

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The Elder Scrolls: Skyrim
Jun 15-18, 2023
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Grand Theft Auto 5
Apr 28-29, 2023
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Counter Strike Global Offensive
Apr 14, 2023

Javelin

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World of Warcraft
Jun 15-18, 2023
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Grand Theft Auto 5
Apr 14, 2023

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 15-18, 2023
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World of Warcraft
Apr 14, 2023
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World of Warcraft
Apr 07, 2023

Heptathlon

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Assassins Creed
Jun 15-18, 2023
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World of Warcraft
Apr 14, 2023

2023 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Mar 03-04, 2023
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Super Mario Brothers
Mar 03-04, 2023

60 Meter Dash

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Counter Strike Global Offensive
Feb 03-04, 2023
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The Elder Scrolls: Skyrim
Feb 03-04, 2023
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The Legend of Zelda: Breath of the Wild
Jan 20-21, 2023

200 Meter Dash

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Assassins Creed
Mar 03-04, 2023
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The Elder Scrolls: Skyrim
Mar 03-04, 2023
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The Legend of Zelda: Breath of the Wild
Feb 16-18, 2023
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Counter Strike Global Offensive
Feb 16-18, 2023
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Assassins Creed
Feb 11, 2023
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Assassins Creed
Feb 03-04, 2023
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Counter Strike Global Offensive
Jan 20-21, 2023

400 Meter Dash

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World of Warcraft
Mar 03-04, 2023
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Assassins Creed
Feb 03-04, 2023

High Jump

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The Elder Scrolls: Skyrim
Feb 11, 2023
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GoldenEye for N64
Jan 20-21, 2023

Long Jump

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The Elder Scrolls: Skyrim
Mar 03-04, 2023
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Counter Strike Global Offensive
Feb 16-18, 2023
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The Legend of Zelda: Breath of the Wild
Feb 11, 2023
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World of Warcraft
Feb 03-04, 2023
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Assassins Creed
Feb 03-04, 2023

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 19-21, 2022
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World of Warcraft
May 19-21, 2022
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World of Warcraft
Apr 29, 2022
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Assassins Creed
Apr 29, 2022
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World of Warcraft
Apr 02, 2022
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Counter Strike Global Offensive
Mar 19, 2022

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 19-21, 2022
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The Legend of Zelda: Breath of the Wild
May 19-21, 2022
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Assassins Creed
May 13-14, 2022
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Super Mario Brothers
May 13-14, 2022
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GoldenEye for N64
Apr 29, 2022
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World of Warcraft
Apr 20, 2022

400 Meter Dash

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Super Mario Brothers
Apr 20, 2022

High Jump

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World of Warcraft
May 19-21, 2022
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The Legend of Zelda: Breath of the Wild
May 06, 2022
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World of Warcraft
Apr 20, 2022
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Counter Strike Global Offensive
Apr 02, 2022
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Assassins Creed
Mar 25, 2022
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Grand Theft Auto 5
Mar 19, 2022

2022 - Indoor

60 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 11, 2022
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GoldenEye for N64
Jan 28, 2022

200 Meter Dash

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Grand Theft Auto 5
Mar 04-05, 2022
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The Elder Scrolls: Skyrim
Mar 04-05, 2022
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GoldenEye for N64
Feb 11, 2022
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Assassins Creed
Jan 28, 2022

400 Meter Dash

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World of Warcraft
Mar 04-05, 2022
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The Legend of Zelda: Breath of the Wild
Feb 11, 2022

High Jump

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Super Mario Brothers
Jan 28, 2022

2021 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 20-22, 2021
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World of Warcraft
May 20-22, 2021
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The Elder Scrolls: Skyrim
May 16, 2021
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The Legend of Zelda: Breath of the Wild
May 16, 2021
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The Elder Scrolls: Skyrim
Apr 28, 2021
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Grand Theft Auto 5
Apr 24, 2021
XXX Play Video
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GoldenEye for N64
Apr 22, 2021
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 08, 2021
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The Elder Scrolls: Skyrim
Mar 26, 2021

200 Meter Dash

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Grand Theft Auto 5
May 20-22, 2021
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Assassins Creed
May 20-22, 2021
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GoldenEye for N64
May 16, 2021
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Counter Strike Global Offensive
May 16, 2021
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Super Mario Brothers
Apr 28, 2021
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Assassins Creed
Apr 22, 2021
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Grand Theft Auto 5
Mar 26, 2021

400 Meter Dash

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Super Mario Brothers
May 07, 2021

High Jump

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Super Mario Brothers
May 20-22, 2021
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Super Mario Brothers
May 16, 2021
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Assassins Creed
May 07, 2021
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The Elder Scrolls: Skyrim
Apr 28, 2021
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Grand Theft Auto 5
Apr 24, 2021
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World of Warcraft
Apr 22, 2021
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GoldenEye for N64
Apr 08, 2021
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GoldenEye for N64
Mar 26, 2021

2021 - Indoor

55 Meter Dash

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World of Warcraft
Feb 20, 2021
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Super Mario Brothers
Feb 20, 2021

200 Meter Dash

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Super Mario Brothers
Feb 20, 2021
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Counter Strike Global Offensive
Jan 23, 2021

High Jump

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The Legend of Zelda: Breath of the Wild
Mar 06, 2021
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The Elder Scrolls: Skyrim
Feb 20, 2021
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The Elder Scrolls: Skyrim
Jan 23, 2021

2019 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 13, 2019

High Jump

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GoldenEye for N64
Apr 13, 2019

Long Jump

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The Elder Scrolls: Skyrim
Apr 13, 2019

Latest Videos All Videos

Latest News All News

2023 Indoor Rankings
WY National
55m 7.37 999th 999th
LJ 17-9.25 999th 999th
400m 58.98 999th 999th
HJ 5-2.25 999th 999th
200m 25.80 999th 999th
60m 7.99 999th 999th
2023 Outdoor Rankings
WY National
400m 55.61 999th 999th
100m 12.06 999th 999th
200m 25.08 999th 999th
HJ 5-5 999th 999th
800m 2:19.43 999th 999th
LJ 17-10.25 999th 999th
J 100-6 999th 999th
S 27-1.75 999th 999th
Hep 4919 999th 999th
2022 Indoor Rankings
WY National
400m 1:00.19 999th 999th
HJ 4-11.75 999th 999th
200m 26.76 999th 999th
60m 8.15 999th 999th
2022 Outdoor Rankings
WY National
200m 25.99 999th 999th
HJ 5-4 999th 999th
100m 12.81 999th 999th
400m 1:04.26 999th 999th
2021 Indoor Rankings
WY National
200m 28.35 999th 999th
HJ 5-0 999th 999th

See where Valerie Jirak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-5
Javelin 100-6
Long Jump 17-10.25
Shot Put 27-1.75
Heptathlon 4919
100 Meter Dash 12.06
100 Meter Hurdles 14.90
200 Meter Dash 25.08
400 Meter Dash 55.61
800 Meter Run 2:19.43
Indoor
High Jump 5-7
Long Jump 19-2.75
55 Meter Dash 7.37
60 Meter Dash 7.76
200 Meter Dash 25.27
400 Meter Dash 57.11
Personal Records Middle School
Outdoor
High Jump 4-6
Long Jump 12-8
100 Meter Dash 14.56