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Ryker Holtzen

University of Wyoming Laramie, WY

Canyon Ridge Class of 2021 Twin Falls, ID

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:09.97
3000 Meter Run	8:17.49
5000 Meter Run	13:41.39
Outdoor
1500 Meter Run	3:51.77
3000 Meter Steeplechase	8:42.51
5000 Meter Run	14:40.39
CC
5000 Meter Run	15:20.90
8000 Meter Run	23:19.80
10,000 Meter Run	29:38.70

High School

Outdoor
400 Meter Dash	57.43
800 Meter Run	1:57.78
1600 Meter Run	4:19.66
2000 Meter Steeplechase	7:16.00
3200 Meter Run	9:25.09
Indoor
800 Meter Run	2:17.35
CC
5000 Meter Run	15:56.29