2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Outdoor
1500 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.11 |
800 Meter Run | 1:57.60 |
1600 Meter Run | 4:27.54 |
3200 Meter Run | 9:41.42 |
Indoor | |
One Mile Run | 4:37.19 |
CC | |
5000 Meter Run | 15:41.00 |
College
Outdoor | |
1500 Meter Run | 3:57.53 |
3000 Meter Run | 8:29.81 |
5000 Meter Run | 14:39.51 |
10,000 Meter Run | 30:23.25 |
Indoor | |
One Mile Run | 4:19.14 |
3000 Meter Run | 8:24.14 |
5000 Meter Run | 15:04.75 |
CC | |
5000 Meter Run | 15:24.40 |
6,000 Meter Run | 19:00.60 |
8000 Meter Run | 24:01.90 |
Five Mile Run | 24:53.20 |
10,000 Meter Run | 31:52.20 |
Open
Indoor | |
One Mile Run | 4:28.91 |