2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Road
5000 Meter Run
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Road
2 Mile Run
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:03.39 |
800 Meter Run | 2:17.03 |
1600 Meter Run | 5:00.52 |
3200 Meter Run | 10:12.18 |
2 Mile Run | 10:20.75 |
5000 Meter Run | 17:11.97 |
Indoor | |
400 Meter Dash | 1:03.98 |
800 Meter Run | 2:13.37 |
1600 Meter Run | 4:42.13 |
One Mile Run | 4:43.90 |
3000 Meter Run | 9:09.70 |
3200 Meter Run | 9:44.74 |
2 Mile Run | 9:47.95 |
Road | |
2 Mile Run | 36:29.00 |
5000 Meter Run | 17:13.00 |
10,000 Meter Run | 36:29.00 |
CC | |
5000 Meter Run | 16:19.00 |
Middle School
Outdoor | |
400 Meter Dash | 1:02.08 |
800 Meter Run | 2:22.62 |
1600 Meter Run | 5:11.43 |
CC | |
3000 Meter Run | 10:09.33 |
3200 Meter Run | 13:22.20 |
2.x Mile Run (CC Short Course) | 13:14.00 |
Road | |
10,000 Meter Run | 35:42.00 |
College
Outdoor | |
1500 Meter Run | 4:15.33 |
5000 Meter Run | 15:38.52 |
10,000 Meter Run | 32:50.47 |
Indoor | |
One Mile Run | 4:41.42 |
3000 Meter Run | 9:07.95 |
5000 Meter Run | 15:42.45 |
CC | |
3000 Meter Run | 10:14.10 |
5000 Meter Run | 16:44.10 |
6,000 Meter Run | 19:33.80 |
Open
Road | |
10,000 Meter Run | 35:59.30 |