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2025 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2025

200 Meter Dash

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Counter Strike Global Offensive
May 09, 2025
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The Legend of Zelda: Breath of the Wild
Apr 25, 2025

100 Meter Hurdles

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The Elder Scrolls: Skyrim
May 22-24, 2025
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Assassins Creed
May 16-17, 2025
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Counter Strike Global Offensive
May 09, 2025
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Grand Theft Auto 5
May 02, 2025
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Counter Strike Global Offensive
Apr 25, 2025
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Counter Strike Global Offensive
Apr 16, 2025
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The Legend of Zelda: Breath of the Wild
Apr 05, 2025
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The Elder Scrolls: Skyrim
Mar 22, 2025

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 22-24, 2025
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GoldenEye for N64
May 22-24, 2025
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The Elder Scrolls: Skyrim
May 16-17, 2025
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Counter Strike Global Offensive
May 09, 2025
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The Legend of Zelda: Breath of the Wild
May 02, 2025
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The Legend of Zelda: Breath of the Wild
Apr 25, 2025
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The Legend of Zelda: Breath of the Wild
Apr 16, 2025
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The Legend of Zelda: Breath of the Wild
Apr 11, 2025
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GoldenEye for N64
Apr 05, 2025
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Grand Theft Auto 5
Mar 22, 2025

2024 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Oct 26, 2024
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Super Mario Brothers
Oct 23, 2024
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GoldenEye for N64
Oct 11, 2024
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Assassins Creed
Oct 04, 2024
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Super Mario Brothers
Sep 27, 2024
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Super Mario Brothers
Sep 20, 2024
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Assassins Creed
Sep 13, 2024
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Assassins Creed
Sep 06, 2024

2024 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 04, 2024

100 Meter Hurdles

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GoldenEye for N64
May 04, 2024
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Grand Theft Auto 5
May 03, 2024
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Super Mario Brothers
Apr 26, 2024
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World of Warcraft
Apr 19, 2024
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Counter Strike Global Offensive
Apr 12, 2024
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World of Warcraft
Apr 05, 2024

300 Meter Hurdles

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Counter Strike Global Offensive
May 16-18, 2024
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Grand Theft Auto 5
May 10-11, 2024
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Super Mario Brothers
May 10-11, 2024
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The Elder Scrolls: Skyrim
May 03, 2024
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GoldenEye for N64
Apr 26, 2024
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Grand Theft Auto 5
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024

Long Jump

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Super Mario Brothers
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 05, 2024

Triple Jump

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GoldenEye for N64
Apr 26, 2024
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Assassins Creed
Apr 19, 2024
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Grand Theft Auto 5
Apr 12, 2024
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World of Warcraft
Apr 05, 2024

2023 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 14, 2023

400 Meter Dash

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Super Mario Brothers
Apr 24, 2023
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GoldenEye for N64
Apr 14, 2023
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Super Mario Brothers
Apr 07, 2023
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Grand Theft Auto 5
Mar 24, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 05, 2023
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Grand Theft Auto 5
Apr 29, 2023
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Counter Strike Global Offensive
Apr 07, 2023

3200 Meter Run

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World of Warcraft
May 06, 2023

Long Jump

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World of Warcraft
Apr 24, 2023
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Counter Strike Global Offensive
Apr 14, 2023
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Counter Strike Global Offensive
Apr 07, 2023

Triple Jump

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GoldenEye for N64
May 06, 2023
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Assassins Creed
Apr 29, 2023
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World of Warcraft
Apr 24, 2023
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Counter Strike Global Offensive
Apr 14, 2023

2022 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Oct 22, 2022
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Grand Theft Auto 5
Oct 07, 2022
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Super Mario Brothers
Sep 30, 2022
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The Elder Scrolls: Skyrim
Sep 23, 2022
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Counter Strike Global Offensive
Sep 15, 2022
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GoldenEye for N64
Sep 10, 2022
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GoldenEye for N64
Sep 03, 2022
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The Legend of Zelda: Breath of the Wild
Aug 26, 2022

2022 - Outdoor

100 Meter Dash

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World of Warcraft
May 06, 2022

400 Meter Dash

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Assassins Creed
Apr 30, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 30, 2022
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Counter Strike Global Offensive
Apr 22, 2022
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The Elder Scrolls: Skyrim
Apr 01, 2022
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The Legend of Zelda: Breath of the Wild
Mar 25, 2022
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The Legend of Zelda: Breath of the Wild
Mar 19, 2022

High Jump

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GoldenEye for N64
Apr 30, 2022
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Assassins Creed
Apr 22, 2022

Long Jump

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Grand Theft Auto 5
May 13-14, 2022
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Counter Strike Global Offensive
May 07, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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Grand Theft Auto 5
Apr 22, 2022
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Grand Theft Auto 5
Apr 01, 2022
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World of Warcraft
Mar 25, 2022

2021 - Cc

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 23, 2021
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Counter Strike Global Offensive
Oct 08, 2021
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Super Mario Brothers
Oct 01, 2021
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The Elder Scrolls: Skyrim
Sep 17, 2021
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GoldenEye for N64
Sep 11, 2021
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Assassins Creed
Sep 04, 2021

Latest Videos All Videos

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1A Girls 300 Hurdles Prelims Heat 1
May 30, 2025
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1A Girls 100 Hurdles Prelims Heat 1
May 27, 2025
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2A Girls 5K Finals
Oct 29, 2024
03:35
2A Girls 5K Finals - finish
Oct 24, 2022
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2A Girls 5K Finals - start
Oct 24, 2022
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Girls 2A 5K - Finish
Oct 25, 2021

Latest News All News

Wyoming XC All-Time List: Sophomore Girls Top 2000 EVER
Aug 29, 2025
Sydney Thorvaldson, Wyoming's #1 Sophomore Girl of All-Time Wyoming XC All-Time List: Sophomore Girls Top 2000 EVER...
Wyoming XC All-Time List: Girls Top 2000 EVER...
Aug 25, 2025
All-Time Wyoming Girls #1 Sydney Thorvaldson Wyoming XC All-Time List: Girls Top 2000 EVER...
2025 Wyoming All-State High School T&F Honors...
Jul 04, 2025
Discover the top high school track & field athletes in Wyoming with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Wyoming All-State T&F Honors: All-Senior Girls Tea...
Jul 04, 2025
Discover the top high school track & field athletes in Wyoming with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Wyoming All-State T&F Honors: Girls Second Team...
Jul 04, 2025
Discover the top high school track & field athletes in Wyoming with the 2025 MileSplit All-State Honors. See who earned honors this season....
May’s All-Stars: Top 100 WY Girls from Last Month...
Jun 01, 2025
Ranking the state’s top performances across all events during competition taking place in May....
Wyoming Top 307: Girls Sprints and Hurdles...
May 29, 2025
Wyoming Top 307: Girls Sprints and Hurdles...
2025 Outdoor Rankings
WY National
100H 18.44 999th 999th
300H 49.96 999th 999th
2024 Outdoor Rankings
WY National
100H 18.72 999th 999th
300H 50.71 999th 999th
TJ 28-11.00 999th 999th

See where Aspen Sewell ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 14.88
200 Meter Dash 29.29
400 Meter Dash 1:08.42
800 Meter Run 2:46.77
1600 Meter Run 6:54.06
3200 Meter Run 15:06.44
100 Meter Hurdles 18.44
300 Meter Hurdles 49.96
High Jump 4-0.00
Long Jump 14-8.75
Triple Jump 30-6.75
cc
5000 Meter Run 22:31.40