Rock Springs Junior High I-80 Track Meet 2026

Rock Springs, WY

Meet Information

Rock Springs Junior High

Rock Springs, WY

Saturday April 11, 2026

I-80 Invite 2026 Rock Springs Junior High School

Please unload buses at the back of the building.We are going to have unlimited entries again this year.  I would please ask to use some discretion when putting your kids into events.  Athletes will only be allowed 4 total events.

Field events will start at 9:00 a.m. The mile will begin at 11:15 AM. We may combine heats if necessary. Please make sure your milers entered in field events get into the first couple heats.  We will use the time from approximately 11:45 to 12:00 to wrap up field events.  The hurdles will begin at approximately 12:00 P.M., or sooner.  Each team will be asked to run a field event.  I know it gets to be long and demanding, but I may need help timing as well.  If teams can make available one person to confidently run a stop watch it will make the day run smoothly once running events  begin. Depending on number of teams and entries we may run the girls and boys 100m at the same time on the north and south sides of the track. (Which will require an additional set of timers).

There will be a coaches meeting at 8:30 a.m. in front of the shed.
There will be an opportunity to scratch and add participants starting at 8:00 AM in the cafeteria.  Please get that information to Mr. Lott ASAP upon your arrival. Even though this is early in the year, all seeding will be done based on times and distances recorded in MileSplit. Heats will run from fastest to slowest times. No times will run in last flights. 6th graders should be registered as 7th graders.
Please tell your athletes that if they have spiked shoes the spikes may not be any longer than 1/8" inch.
There will be a hospitality room provided for all coaches, workers, and bus drivers in the cafeteria. There will also be concession stands available for all spectators.
If you have any questions please contact Mark Bedard @ 307-350-6356.
Distance & Height:

There will be no minimum distances required to get a mark.  

Starting heights for the High Jump will be determined at scratch meeting.     
Order of Events
Field Events (Begin at 9am)
1600m 7G, 8G, 7B, 8B
100m Hurdles 7G, 8G, 7B, 8B
100m 7G, 8G, 7B, 8B
400m 7G, 8G, 7B, 8B
400m Relay 7G, 8G, 7B, 8B
200m Hurdles 7G, 8G, 7B, 8B
800m  7G, 8G, 7B, 8B
200m  7G, 8G, 7B, 8B
Medley Relay 7G, 8G, 7B, 8B
1600m Relay 7G, 8G, 7B, 8B

Scoring will be=10,8,6,5,4,3,2,1

Events Location
Shot put
Ring #2: 8th boys followed by 7th boys                        
Ring #3: 7th girls followed by 8th  girls
Discus           
Ring #4: 8th girls followed by 7th  girls
Ring #1: 7th boys followed by 8th boys
High Jump     
West Pit: 7th boys followed by 8th boys                        
8th girls followed by 7th girls
Long Jump     
Pit #2: 7th boys followed by 8th boys                          
Pit #1: 7th girls followed by 8th girls
Triple Jump    
Pit#4:  8th boys followed by 7th boys           
Pit #3: 8th girls followed by 7th girls