307 Invitational 2023

Laramie, WY

Meet Information

Laramie High School 307 Invitational

Hager-LeBar Indoor Track and Field Venue at the University of Wyoming War Memorial Fieldhouse

Saturday, Jan 28, 2023

Start Time: 9:00 am

**This indoor track meet is open to Wyoming High Schools with a program sanctioned by the WHSAA. No unattached athletes, in-state or out-of-state, will be allowed to compete in the meet.**

Entry Fees- A $125 per team entry fee or $7 per athlete, whichever is less, will be charged. Schools bringing both a girls' and boys' team will be charged $250. Please bring payment to the timing platform near the finish line area.

Payment Invoice is attached at the bottom of this Meet Information.

Spikes: ONLY 3/16 spikes are allowed; they will be inspected. Spikes only in competition areas. Please do not wear spikes to restrooms, balconies, etc.

Only athletes competing will be allowed on the floor. Athletes not competing, and parents are to be on the balcony due to limited space and safety concerns.

LIMITED ENTRIES-Due to the number of teams/athletes participating in this competition, we will have limited entries. Each school will be allowed to run two (2) relay teams per relay event (except 4x200 which is unlimited and the 4x800 which now allows three (3) teams/school) and enter no more than eight (8) athletes in the long jump and triple jump. Each athlete is limited to four events in total.

The indoor track facility comprises a six-lane, 42-inch wide (per lane) straightway with four circular lanes for longer events (160 meters).

Team camps: will be located in the east and west stands of the field house. The stairways in both the northwest and southwest corners provide access. Please, police your area at the end of the meet.

The timing system will be Finish Lynx.

Results will be available after the completion of the meet. Heat results will be posted in the hallway.

All results will also be posted on Runner Card after the meet.

Heats will be seeded by time. All heating times sent in must have been run during this year's indoor season, or athletes will be seated with no time. Coaches must be able to verify these times if there is a challenge.

Trainers will be available: water and ice will be available if needed. Teams, please bring your own training supplies.

Parking: Parents and buses may drop athletes off at the Fieldhouse and park at the summit lot (22nd and Willet.) PARENTS AND BUS DRIVERS, PLEASE BE AWARE PARKING OUTSIDE THE DESIGNATED AREA WILL RESULT IN PARKING TICKETS.

Schedule of Events

Field Events

9:00 am

  • Long Jump (Boys first - Girls to follow) - 3 Jumps - No Finals (due to only having one jump pit)

  • Traveling teams.... if your team is coming from a longer distance, i.e., Gillette, we will place your athletes in a later flight, so delay in arriving at the meet will not be an issue.

10:00 am

  • High Jump - Starts at 4 (Girls) and 5 (Boys)

  • Pole Vault - Starts at 9' (Boys First - Girls to follow) and 6'6" (Girls)

  • Shot Put (Boys First) - 2-1 format with finals.
  • Throws - 2-1 format with Finals. We will measure the furthest of the first two throws regardless of whether it crossed the minimum requirement and then only measure the 3rd throw if the throw is beyond the minimum requirement. Cut-Off distance for girls at 25' and boys at 30'.

  • Triple Jump to follow Long Jump (Boys First - Girls to follow) - 3 Jumps - No Finals (due to only having one jump pit)

Running Events (Girls 1st, Boys 2nd)

9:30 am

4X 800 M RelayFinals - Heats against time

4 X 200 M RelayFinals - Heats against time

55 Hurdles Finals - Heats against time

55 M Dash Finals - Heats against time

SMR-200m-200m-400m-800mFinals -Heats against time

1600 M Run Finals - Fastest 12 seeds in heat

400 M Dash Finals - Heats against time

800 M Dash Finals - Heats against time

200 M Dash Finals - Heats against time

4X400 M Relay Finals - Heats against time

4x160 M Relay Mixed Finals - Heats against time (this event is not scored or counted against athletes' entries)

We will not be running the 3200m run at this meet.

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