2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:22.25 |
5000 Meter Run | 14:53.23 |
Outdoor | |
1500 Meter Run | 4:11.70 |
3000 Meter Steeplechase | 9:07.92 |
5000 Meter Run | 14:57.66 |
CC | |
5000 Meter Run | 15:49.50 |
6,000 Meter Run | 19:21.70 |
8000 Meter Run | 24:29.40 |
10,000 Meter Run | 30:45.20 |
High School
Outdoor | |
800 Meter Run | 2:07.19 |
1600 Meter Run | 4:24.40 |
One Mile Run | 4:38.19 |
3200 Meter Run | 9:21.94 |
Indoor | |
800 Meter Run | 2:08.34 |
1600 Meter Run | 4:46.93 |
3200 Meter Run | 9:35.70 |
CC | |
2.x Mile Run (CC Short Course) | 15:07.20 |
Three Mile Run | 14:36.60 |
5000 Meter Run | 16:15.60 |