Rock Springs Junior High I-80 Track Meet 2025

Rock Springs, WY

Meet Information

Rock Springs Junior High

Rock Springs, WY

Please unload buses at the back of the building.We are going to have unlimited entries again this year.  I would please ask to use some discretion when putting your kids into events.  Athletes will only be allowed 4 total events one of which may be a relay.

Field events will start at 9:00 a.m. The mile will begin at 11:00 AM.  Please make sure your milers entered in field events get into the first couple heats.  We will use the time from approximately 11:30 to 12:00 to wrap up field events.  The hurdles will begin at 12:00 P.M., or sooner.  Each team will be asked to run a field event.  I know it gets to be long and demanding, but I will need help timing as well.  If teams can make available one person to confidently run a stop watch it will make the day run smoothly once running events  begin.

There will be a coaches meeting at 8:30 a.m.
Please tell your athletes that if they have spiked shoes the spikes may not be any longer than 1/8" inch.
Distance & Height:

Athletes must meet the following minimum distances to get a measured mark or will be given minimum distance in the Throwing events Long jump and the Triple jump:

Throwing Events
7th girls shot 15 ft8th girls shot 20 ft
7th boys shot 20 ft8th boys shot 25 ft
7th girls disc 45 ft8th girls disc 55 ft
7th boys disc 55 ft8th boys disc 65 ft
Jumping Events
Girls long jump     10 ft
Boys long jump    11ft       
Girls triple jump    20 ft
Boys triple jump   22 ft
Starting heights for the High Jump will be:       
7th Girls  3'10" 
8th Girls  4'
7th Boys  4'2"
8th Boys  4' 4"
Please remind your high jumpers they will have to qualify during the open pit session prior to the start of the competition.If you have any questions, please call Mark Bedard at 352-3474 (school) or 350-6356 (cell).
Order of Events
Field Events (Begin at 9am)
1600m 7G, 8G, 7B, 8B
100m Hurdles 7G, 8G, 7B, 8B
100m 7G, 8G, 7B, 8B
400m 7G, 8G, 7B, 8B
400m Relay 7G, 8G, 7B, 8B
200m Hurdles 7G, 8G, 7B, 8B
800m  7G, 8G, 7B, 8B
200m  7G, 8G, 7B, 8B
Medley Relay 7G, 8G, 7B, 8B
1600m Relay 7G, 8G, 7B, 8B

Scoring will be=10,8,6,5,4,3,2,1

Events Location
Shot put
Ring #2: 8th boys followed by 7th boys                        
Ring #3: 7th  girls followed by 8th  girls
Discus           
Ring #4: 8th  girls followed by 7th  girls
Ring #1: 7th boys followed by 8th boys
High Jump     
East Pit: 7th girls (3'10") followed by 8th girls (4'0")                          
West Pit: 8th boys (4'4")  followed by 7th boys (4'2") 
Long Jump     
Pit #2: 7th boys followed by 8th boys                          
Pit #1: 7th girls followed by 8th girls
Triple Jump    
Pit#4:  8th boys followed by 7th boys           
Pit #3: 8th girls followed by 7th girls