0:24: Back at it again, welcome welcome
1:12: Welcoming Ato Boldon Into MileSplit LIVE
1:51: Why the CARIFTA Games is such a significant meet
2:53: What advice do you give to your high school athletes in coming to CARIFTA?
4:57: How do you teach Briana Williams to approach the CARIFTA Games?
7:23: What kind of advice do you give an advice that has a lot of hype?
9:39: Ato's history with the CARIFTA Games
11:38: Where's the state of high school sprinting in 2018?
15:30: FSU Relays was big on the distance
17:50: The huge gap in the 800
19:07: Mondo Duplantis cleared to compete at The Texas Relays
23:34: Texas Relays vs. Florida Relays
26:20: Did The Woodlands And DeSoto surprise us in the 4x200
28:56: What will happen in the 4x100 At the Florida Relays
32:20: Saint Anthony's (NY) High is going to be at the Texas Relays
35:42: Prediction time