Derk Lyford

Laramie, WY, USA
  • Total Results 110
  • Total Events 19
Personal Records
  • 800m - 2:04.32
  • 1600m (in) - 4:36.58
  • 1600m - 4:30.70
  • 1 Mile (in) - 4:26.32
  • 3000m (in) - 8:49.84
  • 3200m - 9:48.50
  • 5K (xc) - 16:16.90
  • 8K (xc) - 25:56.90
  • 4 Mile (xc) - 21:02.40
  • 400m (in) - 57.54
  • 800m (in) - 2:08.49
  • 3K Steeple - 9:42.39
  • 3200m (in) - 10:08.39
  • 2 Mile (in) - 10:58.52
  • 5K (in) - 15:18.77
  • 5K - 15:35.62
  • 10K (road) - 37:13.50
  • Pole Vault (in) - 9-6
  • Pole Vault - 8-6

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Performance Graph for Indoor Pole Vault